Naresh Smruti, First Floor,S.L. Road, Mulund (w), Mumbai 400080
Call Us On093238 01988

Fitness

  1. Building a strong base in fitness with lifelong benefits: During these formative years, just as the mind is absorbing and developing rapidly, so is the body. Mould your child`s body by getting him/her physically active the FUN way.
  2. Develop stronger bones and muscles
  3. Sports Conditioning for competitive sport
  4. Control body weight
  5. Increase energy and improve concentration
  6. Building confidence and self esteem
  7. De-stress and rejuvenate the mind through play
  8. The  program is positive and uplifting, encouraging kids to lead healthy lifestyles and have a more positive, happier, sunnier outlook of life.
    Aerobic activity, also known as cardio or endurance activity, is the cornerstone of most fitness training programs. Aerobic activity or exercise causes you to breathe faster and more deeply, which maximizes the amount of oxygen in your blood

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Naresh Smruti, First Floor,S.L. Road, Mulund (w), Mumbai 400080
Call Us on 093238 01988

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